News

Men more Stressed than Women

The results of a recent ‘Stress Quiz” completed by over 21,000 Australians, has revealed that more than half of participants reported that they were stressed.

Women are handling stress better than men, claiming less stress than men across almost all surveyed stress triggers. Men are more stressed than women about their diet, messiness or untidiness and their self esteem.

Other stressors are lack of sleep, bills and work issues while of those surveyed, 63% feel like their lives are out of control, 49% report they are more stressed now than the same time last year, and 30 – 39 year olds are the most stressed.

Understand the types of stress with the education modules listed below.

Source: pharmacydaily.com.au, Thursday 20 February 2014