Declutter to Slim
Here’s a novel weight loss technique, but we’re not sure of the efficacy, so maybe hold off before recommending to customers.
New research has found that if you declutter your kitchen you are likely to snack half as much as before and find you weigh some nine kilograms less than those who don’t, reports USA Today.
"It’s easier to become slim by design than slim by willpower," Cornell University Food and Brand Lab director Brian Wansink says.
Similarly, Wansink who has been studying eating behaviour for 25 years, said that people almost always eat everything on their plate, actually 92%, making the visibility of accessible food an immensely powerful influence on our intake volumes.
Source: pharmacydaily.com.au, Tuesday 23 September 2014